Ocean-colored image capturing the feel of Grand Villa of Dunedin

Happenings at Grand Villa of Dunedin

You'll enjoy a full calendar of social and recreational events at Grand Villa of Dunedin. There are so many interesting options to choose from, residents may have a hard time fitting everything in!

Our restaurant-style dining room is a community hub, offering a favorite place to socialize and relax with friends over delicious meals. Our Activities Coordinator packs the calendar with varied activities and excursions. Some of the most popular activities include exercise classes, live music, and pet therapy. Movies on the big screen also draw a crowd. Maybe it’s the freshly popped popcorn?

Grand Villa of Dunedin

(727) 228-9235

880 Patricia Avenue Dunedin, FL 34698

Excursions

We regularly offer excursions around town for errands like shopping and banking, as well as recreational outings to local restaurants and cultural events. The options are plentiful at Grand Villa – there is never a dull moment!

To learn more about Grand Villa of Dunedin and our lifestyle options, please call 727-777-4489.

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Is Dancing The Pathway To Senior Health?

Whether you're a contestant on "Dancing with the Stars", or you just like to jam out when no one is looking, dancing is ingrained into people's instincts. Even just a tap of the foot gets us more involved with the music we hear at the moment. It's no different when we're older. In fact, there may even be medical benefits from hitting the dance floor.

US News explores the correlation between dancing and senior health. Arthur Murray Dance Center in Silver Spring, MD, encourages their couples of all ages to get groovy without strict enforcements of the rules of rhythm. Many of these dance students are seniors over 70 years old. As one student of age 74 says, dancing gets her heart rate up, and it's something she enjoys as opposed to the treadmill.

Dr. Natasha Falcon, a physical medicine and rehabilitation physician with Rothman Institute Orthopedics, says that dancing absolutely brings health benefits for older adults. Ballroom dancing can strengthen your bones in a similar fashion to weight-bearing exercise. In addition, posture and form are both added bonuses that seniors could benefit from.

So, get your dancing shoes on! It doesn't matter your age. Dancing can bring happiness, energy, excitement, and health into our lives.

For more information, check out US News